Get happy with plant medicines...

August 21, 2019

Herbal remedies have been used for mood enhancement, depression, anxiety and for an overall boost for centuries around the globe. Recent history and western societies, in particular, have moved away from traditional herbs to prescription medications. What’s amazing is that Nature’s specialty is on herbs that make us feel plain and simple GOOD. There's a widespread amount of herbal powerhouses that have the chemical ability to elevate us, relax us, or set us in a blissful mood.
Yum, pancakes made with coconut flour...

August 20, 2019

Coconut flour pancakes are a healthy breakfast for anyone eating a paleo or gluten free diet. Top them with coconut dipping sauce for extra coconut goodness!